Note to self:

1. Remember: You are already enough just as you are, right here, right now. You don’t need to achieve or do anything. ¹
2. Remember: The only competition in life — if you must think of it that way — is to know yourself as fully as possible, and act with maximum authenticity towards that truth.
3. Remember: All things considered, you have it good — so many around the world would kill to switch places and inherit every single one of your problems.

1. This is a Buddhist teaching. See “Nothing to Attain” by Thich Nhat Hahn.